Whenever you are in direct sunlight, your skin produces Vitamin D. It is a fat-soluble vitamin beneficial for your bones, skin, and overall health. Depending on your daily routine, sometimes…
Read More
Maintaining the good health of your skin requires regular care and protection from toxic elements. If you want to keep skin healthy and glowing, you are likely to purchase costly…
Italian Tuscan Chicken Scarpariello Ingredients 1 lb of small creamer potatoes, halved 2 large onions, peeled and diced 1 large red bell pepper, seeded and sliced 4 garlic cloves, finely…
Most exercises require you to either sit, stand, or lie down to get the best results in an hour-long workout, but arms and abs can benefit from 20-minute workouts in a…
Roasted Lemon Pepper Salmon Servings: 4 Prep Time: 15 minutes Cook Time: 13-15 minutes Ingredients: 2 tsp extra virgin olive oil 3 fresh garlic cloves, minced 2 tsp fresh lemon…
Ingredients: 1 small fryer chicken about 3.5lbs 1 tablespoon olive oil 1/2 teaspoon lemon pepper 1/4 teaspoon dried rosemary 1/2 teaspoon garlic powder 1/2 teaspoon onion powder salt & pepper…
Arthritis comes in many forms, but all of them are painful. Although there is no cure, you can use several natural remedies to help with arthritis. These home treatment options…
Did you know that, on average, one out of every three Americans makes healthy New Year’s resolutions each January? People set healthy goals for losing weight, exercising more, and getting…
As soon as COVID-19 was declared a pandemic, many countries went on high alert in an effort to contain the virus and the approaching danger. The situation was out…
Pineapple Mojito Refresher Ingredients: 1 cup pure pineapple juice (we use Lakewood brand) 4 slices fresh cucumber 6 fresh mint leaves 2 tsp honey 3-4 oz your favorite clear rum…