Italian Tuscan Chicken Scarpariello Ingredients 1 lb of small creamer potatoes, halved 2 large onions, peeled and diced 1 large red bell pepper, seeded and sliced 4 garlic cloves, finely…
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Roasted Lemon Pepper Salmon Servings: 4 Prep Time: 15 minutes Cook Time: 13-15 minutes Ingredients: 2 tsp extra virgin olive oil 3 fresh garlic cloves, minced 2 tsp fresh lemon…
Ingredients: 1 small fryer chicken about 3.5lbs 1 tablespoon olive oil 1/2 teaspoon lemon pepper 1/4 teaspoon dried rosemary 1/2 teaspoon garlic powder 1/2 teaspoon onion powder salt & pepper…
Paleo Chocolate Chip Muffins Ingredients 1/2 cup of applesauce, unsweetened 1/4 cup coconut refined oil, melted and cooled 1/4 cup pure maple syrup 3 large eggs 2 cups oat or…
Asian Chicken Lettuce Wraps 1 lb ground chicken 1-8 oz can of water chestnuts, diced finely 1/2 cup minced carrots 2 tbsp of hoisin sauce 2 tbsp of soy sauce…
Buffalo Cauliflower Bites 1 large cauliflower head, trimmed and cut into 2 inch florets 1 cup of buffalo sauce, split into 2- 1/2 cups (I use Frank’s Buffalo Red Hot…